richardrolison7
Mar 1, 20232 min read
70
We offer a wide array of mental health services. We can help with Anxiety, Life Coaching, Depression, Social Anxiety, Self-esteem, Anger Management, and Workplace Adjustment.
Individual therapy is an effective way for an individual to manage their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Everybody needs a Coach. Some might say that is a bold statement. Because it is a bold statement! Maybe we should say "Those who aren't doing well need a coach." Maybe the healthy and strong don't need a coach... but then look at who made that statement. "Everybody needs a coach" -Michael Jordan Having a life coach and help you attain those goals you never thought were possible!
Senior adults face abundant challenges, health issues, the loss of of friends, family members, pets, the loss of a spouse. They may have limited or diminished support to face these new challenges. individual therapy can benefit seniors with improved health outcomes, managing depression, a renewed outlook on life and the setting of new goals.
10802 Quail Plaza Dr Ste 203
Oklahoma City Oklahoma, United States
405-274-7255